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May 14, 2019
For many of us, weekends are a time for relaxation. Counting down to Friday becomes routine because it means you can finally recover after five days of beating yourself up at work. However, this is a toxic cycle that tells us we should put self-care on hold for most of the week, when it should actually be something we think about all the time.

Like all things, moderation and balance is key....
Tuesday, May 28
10:00am-4:00pm MDT
Centennial, CO
Tuesday, May 28
10:00am-4:00pm MDT
Centennial, CO
Thursday, May 30
9:00am-3:00pm MDT
Denver, CO
Thursday, May 30
9:00am-3:00pm MDT
Aurora, CO
Thursday, May 30
9:00am-3:00pm MDT
Denver, CO
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